Fat Free Fresh Mango contains 60 k cal energy and 15 g carbohydrate. The Mango has 0 g fat and 0 g protein and contains 20 mg vitamin C. The Mango has 3 mcg folic acid and 0.6 mcg biotin. The Mango has 0.35 mg zinc and 2.0 mcg selenium. The Fat Free Fresh Mango contains 0.25 mg vitamin D and 4.5 mcg vitamin B12.